"Changing your attitude is a little thing that makes a big difference to your life"
If you have been touched and inspired by the Buddha’s teachings to lead a more ful lling life, here is a book that you may nd useful in your daily practices and help anchor you to walk the path of the dharma even more rmly.
The teachings and methods listed in this book are taught by Venerable Thubten Chodron and Venerable Zopa Rinpoche. They aim to help practising Buddhists everywhere transform their daily activities into acts of compassion and loving- kindness.
They have shown us through their teachings that spiritual practice need not be separated from daily living. As long as one is mindfully aware each and every moment, as long as one keeps the Buddha’s teachings and the Triple Gem close to one’s heart and mind, one is already living and breathing the Dharma every single moment even while one is at work, fetching the children, driving or doing grocery shopping!
And if you’re somebody who loves to complain or cannot get a day by without talking about of the faults of others, Venerable Thubten Chodron has some very good antidotes for you listed on chapter 2 and 3 to help transform your mindset into a more positive one.
May all sentient beings be well and happy. May all progress well on the path of the Dharma!.
Download the full ebook in pdf format-https://media.kmspks.org/files/2011/10/Transforming2ndE-062011web.pdf
Credits & Thanks To Original Sources.